7 dont's after a meal

[kuPikUpi]

7 dont's after a meal


* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).


* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.


* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.


* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.


* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.


* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.


* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.


:tease::tease::tease::tease::tease::tease::tease:: tease:

[bittersweetenn]

omg, sometimes...i am doing almost all... :waah:

sometimes i smoke after meal, sometimes take a bath, and sometimes i sleep after meal....


btw, THanks for the info.:flashy::thankyou:

[kuPikUpi]

omg, sometimes...i am doing almost all... :waah:

sometimes i smoke after meal, sometimes take a bath, and sometimes i sleep after meal....


btw, THanks for the info.:flashy::thankyou:



:glitterlol:

That's bad. Change that habit.:summer::summer::summer:

Thanks for the response..:LOVE0089:

[ctivnan]

7 dont's after a meal


* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.




I'm guilty of doing all these!!! :SINGING: :thanks: for this wake-up call!

By the way, I sometimes drink coffee right after meals. I think that it's good for relaxation. Is that also bad?

How many minutes should we wait before doing all these?

[rsveneracionph]

This is very important. Thank you for posting

[cmo]

I think I do most of the Don'ts. Except smoking!

:coffeedrink:

[pinoypower]

[CENTER]7 dont's after a meal[/CENTE


* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).


* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.


* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.


* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.


* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.


* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.


* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.


:tease::tease::tease::tease::tease::tease::tease:: tease:

I don't do any of the above but I'm afraid I'm guilty of the 8th and worst offence. I contribute to global warming!:hihihi:

[q_sharon]

7 dont's after a meal


* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).


* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.


* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.


* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.


* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.


* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.


* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.


:tease::tease::tease::tease::tease::tease::tease:: tease:


:thankyou: for this piece of healthful and helpful info. :yey:

[kuPikUpi]

I'm guilty of doing all these!!! :SINGING: :thanks: for this wake-up call!

By the way, I sometimes drink coffee right after meals. I think that it's good for relaxation. Is that also bad?

How many minutes should we wait before doing all these?


hhhhhmmmmmm...:brrr::brrr:

**Do not drink coffee after meals because of the possible adverse blood
sugar effects.

but on the other hand... :cheers::cheers::cheers:

**Caffeine increases intellectual activity when fatigued or bored.
**Caffeine speeds up fat metabolism during exercise while conserving
glycogen and glucose thereby maintaining brain activity and reducing
hunger.
**Caffeine prevents crystallization of cholesterol and reduces risk of
development of gallstones.
** Coffee has a protective effect against cirrhosis of the liver.
**Coffee has shown a protective effect against colon cancer likely due to
enhanced colonic activity of the colon and antimutagenic components in
coffee.

ok?:inlove2:

:dance3::dance3::dance3::dance3::dance3:

[ctivnan]

hhhhhmmmmmm...:brrr::brrr:

**Do not drink coffee after meals because of the possible adverse blood
sugar effects.

but on the other hand... :cheers::cheers::cheers:

**Caffeine increases intellectual activity when fatigued or bored.
**Caffeine speeds up fat metabolism during exercise while conserving
glycogen and glucose thereby maintaining brain activity and reducing
hunger.
**Caffeine prevents crystallization of cholesterol and reduces risk of
development of gallstones.
** Coffee has a protective effect against cirrhosis of the liver.
**Coffee has shown a protective effect against colon cancer likely due to
enhanced colonic activity of the colon and antimutagenic components in
coffee.

ok?:inlove2:

:dance3::dance3::dance3::dance3::dance3:

Absolutely brilliant, kuPikUpi!!!! Thanks very much!!! Now, I don't need to feel guilty about having my cup o' coffee after meals!!! :yey:

[kuPikUpi]

Absolutely brilliant, kuPikUpi!!!! Thanks very much!!! Now, I don't need to feel guilty about having my cup o' coffee after meals!!! :yey:



no worries...:friendz::friendz::friendz::BU:

[trailblazerstravelntours]

7 dont's after a meal

[QUOTE=kuPikUpi;14117]
* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

:approve: highly recommended. everybody knows smoking is harmful no matter what time of the day you do it. hehehe! :)



* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

hmmm... i'm a little skeptical about this. i don't remember ever feeling bloated after eating fruits right after meals. but one will surely feel boated after gorging a really heavy meal, especially if you top it off with fruit/s. :lol:



* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

wow! incredible! and i thought people from the orient drink tea after meals not only to preserve tradition but also for health reasons: drink tea to help the body digest food and stay slim.

by the way, do you mean cold tea or hot/warm tea? i love drinking hot/warm tea during and after meals. i'd probably continue having them with meals.



* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

i wouldn't loosen my belt for fear that my belly would expand everyday to accommodate the food and liquid that i take every meal. not so much with the food, but considering the amount of water i take before and after meals, the thought makes me shiver!


* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

the elders reprimand the young ones about this. i guess there is some wisdom in this advice. but in this ultrafast-paced world, who's not guilty? :D


* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

maybe it's better to rest a while after a meal and then get those feet moving or else those cellulites will breed in the wrong places! :lol:



* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

:approve:highly recommended!


:hey:hi, kuPikUpi! just airing my thoughts... hope there's no harm done...:peace: