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ctivnan
04/03/09, 12:04 PM
Postpartum depression


The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression.

Many new moms experience the baby blues after childbirth. An estimated 10 percent of new moms experience a more severe form of emotional distress known as postpartum depression. Rarely, an extreme form of postpartum depression known as postpartum psychosis develops after childbirth.

Postpartum depression isn't a character flaw or a weakness. Sometimes postpartum depression is simply part of giving birth. If you have postpartum depression, prompt treatment can help you manage your symptoms — and enjoy your baby.

Signs and symptoms of depression after childbirth vary depending on the type of depression.

Postpartum depression

Postpartum depression may appear to be the baby blues at first — but the signs and symptoms are more intense and longer lasting, eventually interfering with your ability to care for your baby and handle other daily tasks. Signs and symptoms of postpartum depression may include:


Loss of appetite
Insomnia
Intense irritability and anger
Overwhelming fatigue
Loss of interest in sex
Lack of joy in life
Feelings of shame, guilt or inadequacy
Severe mood swings
Difficulty bonding with the baby
Withdrawal from family and friends
Thoughts of harming yourself or the baby

Causes

There's no single cause for postpartum depression. Physical, emotional and lifestyle factors may all play a role.


Physical changes. After childbirth, a dramatic drop in estrogen and progesterone may contribute to postpartum depression. The hormones produced by your thyroid gland also may drop sharply — which can leave you feeling tired, sluggish and depressed. Changes in your blood volume, blood pressure, immune system and metabolism can lead to fatigue and mood swings.
Emotional factors. When you're sleep deprived and overwhelmed, you may have trouble handling even minor problems. You may be anxious about your ability to care for a newborn. You may feel less attractive or struggle with your sense of identity. You may feel that you've lost control over your life. Any of these factors can contribute to postpartum depression.
Lifestyle influences. Many lifestyle factors can lead to postpartum depression, including a demanding baby or older siblings, difficulty breast-feeding, exhaustion, financial problems, and lack of support from your partner or other loved ones.

Source (http://www.mayoclinic.com/health/postpartum-depression/DS00546/DSECTION=symptoms)

tcha
04/03/09, 09:28 PM
Are you experiencing this now?

trailblazerstravelntours
04/03/09, 10:50 PM
They say that the separation of something important and vital from the mother may trigger postpartum blues. This makes the mother feel a certain degree of "sadness." Maybe it's like losing something valuable that may unconsciously make you freak out somehow.

Or that guilt that you feel when you felt relieved that at last, the baby's out, the burden's lifted, and you can start working on looking good again. Oh, wow! I've such crazy ideas. I'm sure I had thought of that when I was a new mom (hehehe!) but I'm pretty sure I didn't feel sad or guilty! I was really happy I lost that big tummy. But more than that, I was really ecstatic that I'm holding my firstborn. I couldn't recall any specific blue moment right after giving birth or even a few days after that. : )

What I remember is fear that something might go wrong. I did crazy things like every now and then I'd put my hand or cheek close to my baby's face to feel her breath while she's sleeping, or take a peek and watch her closely for a few seconds to wait for her chest to heave, or touch her skin to see if she is warm. Goodness! :bounce: I'm not sure if that emotion is a result or part of postpartum blues. : )

ctivnan
04/04/09, 04:10 PM
Are you experiencing this now?

I guess I'm having quite a difficulty in leaving my baby every time I go to work. I feel so attached to her. In time, I think I'll get over it. :ashamed:

I am also like Trail. I really check on my baby to see if she's still breathing. With SIDS and all, I think I've become paranoid. :hihihi: The good thing is, I'm doing it less frequently now.